Spring 2026 Wellness Week

February 23-27
Employees stretching

Monday, February 23

Sunrise Yoga
8-9am at the SRC
Sponsored by Campus Rec. & Wellness

Mental Health and Wellness Week Kickoff Event
12-1pm at the Red Barn Plaza
Sponsored by the Counseling Center

Cartons of tomatoes on a table

Tuesday, February 24

Nutrition Facts & Build-Your-Own Trail Mix Bar
11:30am-1pm at the SRC
Sponsored by Campus Rec & Wellness and UofL Dining

Meet the HSC Counselors
Food and Giveaways
12-1pm at the HSC Quad/Foyer
Sponsored by the Counseling Center

Red Barn on an overcast day

Wednesday, February 25

Self-Care Cardinal Fair:
Spring Renewal & Refresh
11:30am-1pm at the Red Barn
Sponsored by the Counseling Center

Mental Health Break
Drop -In Art
4-6pm at the SRC

Sponsored by Campus Rec. & Wellness and Mental Health Support for Students RSO

Aerial shot of Student Rec Center

Thursday, February 26

Kick Your Stress Away
Kickboxing
6:30-7:30pm at the SRC
Sponsored by Campus Rec. & Wellness

Belknap Student Recreation Center

Friday, February 27

Meditation Walk
11:30-12pm at the SRC
Sponsored by Campus Rec & Wellness and PEACC

People working out during a fitness class at the SRC

Throughout the Week

HSC Get Fit, Don't Quit
HSC Campus Only, All Week
Complete the HSC Wellness Challenges for a chance to win prizes.
Sponsored by Campus Rec. & Wellness

Belknap Get Fit, Don't Quit
Monday-Thursday
Complete the Wellness challenges at the SRC for a chance to win prizes. 
Sponsored by Campus Rec. & Wellness

Contact Us

Counseling Center

Website about

Phone

Call 502-852-6585 to schedule an appointment, inquire about services, or to ask any other questions

*For Crisis Support outside of normal business hours call 502-852-6585 and choose Option 2 to speak with a Crisis Counselor right away! 

In addition, the crisis line may be called toll-free directly when stateside at 1-855-553-1176. 

Location

Belknap Campus Location:

Student Activities Center 
2100 South Floyd Street, W204
Louisville, KY 40292

Health Sciences Campus Locations:

Campus Health Clinic  
401 E. Chestnut St., Suite 110
Louisville, KY 40202

A Building 
500 S. Preston St, Suite 219
Louisville, KY 40202

School of Dentistry 
501 S. Preston St., Rm. 039
Louisville, KY 40202

Hours

Weekdays 8:30am to 5:00pm
We are closed on all university recognized holidays.
*After hours crisis services are available evenings, weekends, and holidays.  Licensed counseling staff is available by calling 502-852-6585 and press option # 2. 

In addition, the crisis line may be called toll-free directly when stateside at 1-855-553-1176

Urgent Consultations:
Weekdays 8:30am to 4:00pm
The Counseling Center is available to speak to students needing crisis assistance by walk in, by phone, or via telehealth on Microsoft teams. 
Students can walk in or reach out at 502-852-6585 on business days between 8:30am to 4:00pm Eastern Standard Time.

Please walk in or call for same day appointments
After Hours or Emergency Consultations