Mental Health and Wellness Week Events Fall 2025!

Mental Health & Wellness Week is made up of 14 events sponsored by the Counseling Center and Campus Partners that includes workshops, giveaways, and wellness activities. 

1

Monday, October 27, 2025

  • Mental Health Week Kick-Off Event and Resource Fair
    12-1pm
    Red Barn Plaza
    DJ, Louie in attendance, tabling with mental health resources, activities, giveaways.  Sponsored by U of L Counseling Center
     
  • Flex and Stretch 
    5:30pm,
    SRC, Rm 201 

2

Tuesday, October 28, 2025

  • Workshop: Together We Thrive
    Hybrid Workshop,12-1:30 p.m
    College of Ed, Room 102 or via Microsoft Teams.
    Building skills for adjustment and resilience for all students facing major adjustments to college from other communities, cultures and countries. Food provided. Sponsored by CardSpeak.
     
  • MediTEAtion
    2:00–3:00 PM in 
    SAC W309K.
    Join for tea and meditation
    Sponsored by the Graduate School.
     
  • Lunch & Learn: Mama Said There'd Be Days Like This....
    12:30-1:30pm
    SRC Classroom
    Students facing mental health challenges can attend. 
    Sponsored by PEACC/Lamont Johnson
     
  • Pumpkin Painting 
    11am 
     SRC

3

Wednesday, October 29, 2025

  • Fall Wellness Fair 
    11am -1pm
    Red Barn
    Mental health related activities, giveaways including lunch, T-shirts and fruit, caricature artists, puppies and prizes. 
    Sponsored by U of L Counseling Center
     
  • Meet the Athletes Event during Athletics Week
    11am to 1pm
    Red Barn Plaza
    Athletes from different sports signing autographs, meet the coaches, free food, T shirts. Participate by donating food to the Cardinal Cupboard. Clothing donations also accepted. 
     
  • Pilates 
    6:30pm
    SRC, Room 200; 

    Step N’ Sculpt 
    6:30pm 
    Fitness Center on HSC Campus 

    Flag football Champ Night! 
    Sponsored by the SRC.

4

Friday, October 31, 2025

  • Halloween Yoga
    3pm 
    SRC Room 201

5

Full Week Events

  • Wellness Week: Get Your Steps In Challenge sponsored by the SGA
    Gather your 5-8 person team and Sign up for Get Your Steps in Challenge
     
  • School of Nursing: multiple events at the SON on HSC campus including pizza, Snacks, Decorating pumpkins, shirts for raffle, Mindfulness moments and more
     
  • Student Recreation and Wellness Programming all week on both campuses

6

Wednesday, October 29, 2025

HSC Connect Event
11am -1pm
HSC Quad on HSC campus 
HSC Connect
Faculty, staff, students, residents and fellows are welcome. Free food, t-shirts, activities and a pop-up headshot station. 
Sponsored by Office of the EVPHA and Office of Health Equity and Inclusion.
 

Contact Us

Counseling Center

Website about

Phone

Call 502-852-6585 to schedule an appointment, inquire about services, or to ask any other questions

*For Crisis Support outside of normal business hours call 502-852-6585 and choose Option 2 to speak with a Crisis Counselor right away! 

In addition, the crisis line may be called toll-free directly when stateside at 1-855-553-1176. 

Location

Belknap Campus Location:

Student Activities Center 
2100 South Floyd Street, W204
Louisville, KY 40292

Health Sciences Campus Locations:

Campus Health Clinic  
401 E. Chestnut St., Suite 110
Louisville, KY 40202

A Building 
500 S. Preston St, Suite 219
Louisville, KY 40202

School of Dentistry 
501 S. Preston St., Rm. 039
Louisville, KY 40202

Hours

Weekdays 8:30am to 5:00pm
We are closed on all university recognized holidays.
*After hours crisis services are available evenings, weekends, and holidays.  Licensed counseling staff is available by calling 502-852-6585 and press option # 2. 

In addition, the crisis line may be called toll-free directly when stateside at 1-855-553-1176

Urgent Consultations:
Weekdays 8:30am to 4:30pm
The Counseling Center is available to speak to students needing crisis assistance by walk in, by phone, or via telehealth on Microsoft teams. 
Students can walk in or reach out at 502-852-6585 on business days between 9am to 5pm Eastern Standard Time.

Please walk in or call for same day appointments
After Hours or Emergency Consultations