8 Dimensions of wellness
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The University of Louisville Division of Student Affairs, through the BeWellUofL initiative provides programming for each of the eight dimensions with the goal of supporting the health, wellness, and well-being of students. The detailed explanation of each dimension is as follows:
- Career – Creating personal satisfaction and enrichment from one’s work
- Emotional – Coping effectively with life and creating satisfying relationships
- Environmental – Occupying pleasant, stimulation environments that support well-being
- Financial – Feeling satisfied with current and future financial situations
- Intellectual – Recognizing creative abilities and finding ways to expand knowledge and skills
- Physical – Recognizing the need for physical activity, healthy foods, and sleep
- Social – Developing a sense of connection, belonging, and a well-developed support system
- Spiritual – Expanding a sense of purpose and meaning in life